By Juliet Dreamhunter Recent research has brought into focus an intriguing aspect of human behavior: the fleeting nature of our ...

As we work to heal the gut microbiome and reduced intestinal permeability, we also must consider the oral microbiome. This ...

How many of us have experienced pain in our lives? I dare say all of us! The pain of being ...

An Excerpt from Conversations with the Z’s, Book One by Lee Harris   Energy Intuitive Lee Harris has been receiving ...

An Excerpt from Someday Is Today by Matthew Dicks Understanding how someone accomplished something can make an enormous difference in ...

An Excerpt from Extraordinary Awakenings by Steve Taylor A famous story in Buddhism is the parable of the mustard seeds ...

An Excerpt from The Full Spirit Workout by Kate Eckman A friend recently said to me, “I just want to ...

An Excerpt from Becoming an Empowered Empath by Wendy DeRosa Do you feel other people’s energy — whether they are stressed, ...

Post by: Shweta Gautam Communication is an important part of our life. I believe without communication, humans are no less ...

An excerpt from Radical Intuition by Kim Chestney Throughout the ages, the most extraordinary human beings — from Einstein, DaVinci, ...

Guest Post by Stephanie James What does it mean to live a “spark-filled” life?  It means being lit up from ...

by Barbara Abercrombie, author of The Language of Loss:Poetry and Prose for Grieving and Celebrating the Love of Your Life ...

An excerpt from The Final 8th by Bridgit Dengel Gaspard, LCSW No one enjoys being stuck and the misery is ...

An excerpt from The Ayurvedic Guide to Fertility by Heather Grzych According to the Centers for Disease Control and Prevention ...

An excerpt from The Angel Experiment by Corin Grillo While some people think of angels as being sweet, loving, heavenly ...

An excerpt from We Are the Luckiest by Laura McKowen Before Laura McKowen got sober, she had a long, successful ...

Gluten free By: Fresh n' Lean - the nation's #1 organic meal delivery company Easy and healthy gluten free cake, an amazing ...

Over the past two decades, there has been a quiet revolution in the fields of psychology and neuroscience challenging two ...

CHAPTER 21: Authenticity But above all, in order to be, never try to seem. —Albert Camus This above all: To ...

An excerpt by Jodie Jackson from her book, "You Are What You Read". In the early stages of my research ...

The following is a modified excerpt from Start Finishing: How to Go from Idea to Done. *** There’s a big ...

An excerpt from Beneath the Surface by Kristi Hugstad Ever since author Kristi Hugstad’s husband, after years of struggling with ...

**Excerpted from “Thriving as an Empath: 365 Days of Self-Care for Sensitive People” (Sounds True, Oct. 22, 2019) Self-compassion means ...

An excerpt from Loving Out Loud by Robyn Spizman While it can be easy to feel like it is impossible ...

How a novel telemedicine tactic is bridging gaps in standard speech therapy, improving and accelerating results for families, schools and ...

An excerpt from LOVE ON EVERY BREATH by Lama Palden Drolma At this time, when our human family is facing ...

An excerpt from Energy Speaks by Lee Harris Most of us intuitively feel that reality contains a spiritual dimension hidden ...

An excerpt taking from The Letter Code: Deciphering Why You Love the Way You Love By Dr. Krystal White, Ph.D ...

An excerpt from Signs from the Other Side by Bill Philipps Who hasn’t wished they could ask a departed loved ...

Guest post by Dr. Sen Meditation has come a long way since its primordial moments in the deep recesses of ...

An excerpt from Feed Your Soul by Carly Pollack There are countless diets, cleanses, and 30-day challenges all geared to ...

An excerpt from Loving through Your Differences by James L. Creighton, PhD Couples fight. Sometimes a little, sometimes a lot ...

By: Dalma Heyn & Richard Marek, authors of How to Fall in Love Let me tell you a story of ...

An excerpt from The Jewel of Abundance by Ellen Grace O’Brian Although millions of Westerners practice yoga simply for its ...

An excerpt from Step into Your Moxie by Alexia Vernon The word moxie has become synonymous with vigor, verve, pep, ...

An excerpt from Resilience by Linda Graham Everyone knows what it’s like to be knocked off center, to lose their ...

Guest Post By Ralph Masengill Want to be very successful? Here is a simple secret few take advantage of in ...

FOR IMMEDIATE RELEASE May 22, 2018 Media Contact: Stephanie Marshall stephanie@mnspublicity.com New Vertical Farming Initiative will Provide Cutting Edge Scientific Educational ...

An excerpt from Chakra Healing for Vibrant Energy by Michelle S. Fondin Chakras are energy centers within the body. The ...

By Steve Siebold It’s been a long and very upsetting two week since the school shooting in Parkland, Fla. that ...

Guest post by Pankaj Vij, MD, FACP As the modern Western lifestyle spreads around the globe, so too does metabolic ...

By John Jensen, Ph.D. In a New York Times article in 2016, “How Republics End,” Paul Krugman summed up the ...

Guest post by Carl O Helvie, R.N., Dr.P.H. Did you know that the current risk of cancer is 1 of ...

Guest post by Kilian Saekel Getting kids off the couch and away from televisions and other electronic devices that have ...

by Linda Kohanov An excerpt from The Five Roles of a Master Herder   Whether you overemphasize or avoid the ...

Guest post by Brad Warner, author of IT CAME FROM BEYOND ZEN! I first heard of Dogen when I was ...

An excerpt from The Forgotten Art of Love Guest post by Armin A. Zadeh, MD, PhD Who better than a ...

Guest post by Eric Barker. Do your friends sometimes disappoint you? Ever feel like there is something missing in your ...

An excerpt from How to Survive Your Childhood Now That You’re an Adult by Ira Israel Every adult wants to ...

Is Your Modern Lifestyle Depleting Your Vital Force? Five Ways to Restore Your Mitochondria and Safeguard Your Health What do ...

"Grounding," also known as "earthing," is a technique rooted in ancient wisdom that has a powerful healing effect on your ...

by Joseph J.B. Bensmihen (excerpted from Taking Your Place at the Table: The Art of Refusing to Be an Outsider, ...

When negative thoughts and actions lead your life, bad health (and bad news!) follow close behind. The good news is ...

What do busy lifestyles, environmental toxins, bad habits, and stress have in common? They're all wreaking havoc on your body ...

Is your pretentious behavior destroying your life? It's never too late to drop the act, rebuild your character, and find ...

Are you a narcissist? Authors Greg Miller, Aaron Hill, and Jack Skeen say you owe it to yourself to find ...

By Ilona Selke At dinner one night in Ubud, an artist town in Bali, it turned out that the person ...

Guest post by Mark S. Burrows We live in an over-informed but under-transformed society. Books and seminars abound to help ...

An Excerpt from Big Love by Scott Stabile Author and Facebook sensation Scott Stabile’s parents were murdered when he was ...

By Radhika Vachani Author of The Most Powerful Tool for Personal Transformation and Happiness p.xviii You experience your entire life ...

Guest post by Gaurav Bhalla, Ph.D., author of  “Awakening a Leader’s Soul, Learnings through Immortal Poems…” New times require new ...

As people are living longer these days, you may have to take care of the senior in your family for ...

An excerpt from Reclaiming Your Body by Suzanne Scurlock-Durana While the English language frequently refers to what our bodies know ...

An excerpt from Feng Shui Mommy by Bailey Gaddis Before she was a beloved pregnancy blogger, certified birthing doula, and ...

Excerpted from The Book of Truth by Paul Selig with the permission of TarcherPerigee, an imprint of Penguin Random House ...

By Helen Sanders Almost everyone has experienced the feeling of drifting off, thinking about the weekend, or the last movie ...

By Randall Bell, Ph.D. There are two great lies. The first is that it can't happen to us. The second ...

Post by Dr Jacqueline Eubany, MD FACC FHRS Meditation has been shown to lower your risk for heart disease. Meditation ...

Has Wheat Been Found Guilty Without a Fair Trial? Excerpted from Eat Wheat   Has gluten been found guilty without ...

Post by Signe Whitson L.S.W. Is there someone in your life who makes you feel like you are on an ...

By Divya Alter April 25, 2017 What's the food philosophy behind Divya’s Kitchen and your new cookbook? Food can heal ...

An excerpt from Live Your Happy by Maria Felipe Before she was an author and a minister, Reverend Maria Felipe ...

Excerpt from:  Meditation for Daily Stress: 10 Practices for Immediate Well-Being Abrams Books, April 2017 Discovering neuroscience was a revelation ...

By Joy Stephenson-Laws Despite the increasing awareness surrounding mental health issues, suicide is the 10th leading cause of death in the United ...

Yes—and it’s huge  By Neale Donald Walsch   How is it possible for seven billion human beings to all want ...

An excerpt from Words at the Threshold by Lisa Smartt When her father became terminally ill with cancer, Lisa Smartt ...

Guest post by Rachel Harris, PhD, author of LISTENING TO AYAHUASCA Ayahuasca is a tea composed of two plants from ...

An excerpt from: Caring for the Dying: The Doula Approach to a Meaningful Death by Henry Fersko-Weiss Henry Fersko-Weiss Conari Press, ...

Guest post by Joy Stephenson-Laws, Founder of Proactive Health Labs (pH) and her team Constipation is one of the most common digestive ...

Guest post by Steve Taylor In spiritual circles, it’s often suggested that the human race is in the process of ...

Guest post by Dr. Peter Andrew Sacco Ph.D. Have you ever heard of the Madonna complex? It has nothing to ...

Guest Post by Leah Guy Your voice is an important barometer of your health. Like a finely tuned instrument, it ...

Guest post by Bahriye Goren-Gulek What is it about certain individuals that inspire not only themselves but also the people ...

By Vanessa Werts, author of Lies and Love: Cleansing the Heart to Make room for Radical Love Love is the ...

Guest post by Chetan Parkyn I can remember quite clearly a moment in my life when I realized nothing made ...

An excerpt from the 40th Anniversary Edition of Creative Visualization by Shakti Gawain If anyone can be called a self-help, ...

Managing suicidal thoughts is not an easy task for anyone. While treatment is the most important part of handling this ...

Guest Post by Vanessa D. Werts Have you ever wondered what your life would be if you could conquer your ...

Guest post by Dr. Frank Romano, December 7th, 2016 I sincerely believe that one of the keys to peace in ...

Guest Post by Donna Shea & Nadine Briggs The emotion that a child feels when he or she worried is ...

Guest post by Kim Weiss The trend this holiday season is all about ‘giving’ – not another ugly Christmas sweater, ...

Guest Post by Dr. Tom O’Bryan I was recently asked: “What’s the one thing you would do, more than anything ...

Guest post by Deirdre Hade The (Not So) Little Book of Surprises was twenty years in the making.  My husband, ...

Guest post by Dreama Denver As the mother of a severely autistic son, I know how badly a mother's heart ...

An Excerpt from Make Peace with Your Mind by Mark Coleman Many of us are well acquainted with our “Inner ...

An excerpt from Start Right Where You Are by Sam Bennett As the creator of The Organized Artist Company, bestselling ...

Guest Post by Emily J. Hooks Do you have a little extra apprehension about the holidays this year? Wonder how ...

Guest post by Ralph Masengill Want to be very successful? Here is a simple secret few take advantage of in ...

Guest post by Ram Dass In the 21 century, meditation is making a resurgence as a practical tool for coping ...

By Andrew Bloomfield, author of Call of the Cats Woody Allen once said, “If you want to make God laugh, ...

By Rick Solomon Just today in the New York Times there was an opinion piece by Paul Tough entitled To ...

By Jacqueline A. Eubany, MD, FACC FHRS www.womenandheartdiseasebook.com Physical activity is important for good heart health. It is beneficial in ...

By Joan E. Childs, LCSW She was breathtakingly beautiful, brilliant and bewitching!  She was passionate, powerful and precocious.  Her power ...

By Brenda George Chapter Nine Totally Isolated That first weekend after the treatment was the hardest, as I had to ...

By Jesse Kalsi “Numbers are alive and are represented by planetary energy. They have a direct impact on our success, ...

By Kay Christy Self-esteem is subjective.  We each determine for ourselves our self-worth.  This is the good news and the ...

BY Shannon Kopp She wakes me up early Bella and I share a pillow at night, her head in front ...

by Roger Housden Change itself is the one certainty we can be absolutely sure of. You might say this is ...

In her documentary, THE SECRETS OF I CHING, filmmaker Bettina Wilhelm goes in search of the life and achievements of ...

This is an excerpt from “Through the Fire: Cooking Our Way Into a New Relationship With Food” by Charity Dasenbrock ...

Excerpted from HOW TO BE YOU: Stop Trying to Be Someone Else and Start Living Your Life by Jeffrey Marsh, ...

By Taj Rowland The poet Maya Angelou once keenly observed, “The ache for home lives in all of us.” For ...

By Oyuki Aguilar. I was diagnosed with multiple sclerosis on July 22, 2008. You can forget many things in life, ...

By Shelly Malone, MPH, RDN, and  author of “INFLAMED.” Learn more at http://www.inflamedbook.com Our digestive system is the foundation for ...

By Mac Bogert I was working with a leadership development group on the topic of conflict (one of my favorites, ...

By Doron Libshtein As founder of the Mentors Channel, I have had the privilege and joy of working very closely ...

By Shoba Sreenivasan, Ph.D. and Linda E. Weinberger, Ph.D. We women know all about calories. Think of how you examine ...

An Excerpt from THE ART AND BUSINESS OF TEACHING YOGA by Amy Ippoliti and Taro Smith, PhD   Yoga in ...

We all strive for more meaning in our lives, right? Being more productive may be the key to having more ...

This is an excerpt from the book “Adventures of Mustang Sally” by Don Rashke and Mustang Sally.   Not much has ...

By Michelle Schoffro Cook, PhD, DNM, ROHP Best-selling author of Be Your Own Herbalist and 60 Seconds to Slim I ...

An Excerpt from Your Inner GPS by Zen Cryar DeBrücke You were born with a factory-installed guidance system. It is ...

This is an excerpt from the book “Building a Healthy Child,” by Melina Roberts. I am a mother and licensed naturopathic ...

This is an excerpt from the memoir “Dear Mom and Dad” by Georgia Lee McGowen. ------ It’s a good thing we ...

By Bernard D. Beitman, M.D. Two events in your life surprisingly intersect.  One may be a thought or a feeling ...

An excerpt from A Way to God by Matthew Fox Even though he passed away in 1968 at the young ...

This is an excerpt from the book “Imperience: Understanding the Heart of Consciousness,” by Erik Knud-Hansen. Living spiritually is the only way ...

This is an excerpt from the book “Loving on Me!: Lessons Learned on the Journey from Mess to Message,” by Katrina ...

Ready to Get Well? by Jacob Teitelbaum M.D. Our study titled "Effective Treatment of CFS and Fibromyalgia"(Journal of CFS-see full ...

By Brendan Kelly The National Coffee Association says 83% of Americans drink coffee, and that we’re the world's biggest consumer of ...

By Kyle Zagrodzky Osteoporosis isn’t preventable through diet alone, but a balanced diet rich in certain power nutrients can contribute ...

By Cara Bradley Have you ever tried to stop your mind from thinking? It’s not easy, right? In our society ...

By Linda and Charlie Bloom, authors of Happily Ever After…and 39 Other Myths about Love When did the honeymoon end ...

By Helene Segura, author of The Inefficiency Assassin Have you ever had “one of those days” during which nothing goes ...

By Donald Altman, M.A., LPC Has toxic anger ever caused a problem for you or your family? No one is ...

Author of Don’t Be a Jerk What is The Shōbōgenzō: The True Treasury of the Dharma Eye and why did you decide ...

An Excerpt from Brad Warner It used to be that nobody outside the worlds of stuffy academics and nerdy Zen ...

By Brad Warner, author of Don’t Be a Jerk I discovered the 13th Century Japanese Zen Master Eihei Do-gen when ...

Q & A with author Matthew McKay What were some of the ways you sought to make contact with your ...

An Excerpt from Seeking Jordan by Matthew McKay, PhD Time moves us downstream from each loss. The living relationship is ...

An Excerpt from Seeking Jordan by Matthew McKay, PhD The sound of truth, like some harmony that only the wise ...

The ones who hurt Jordan go on, while his days with us slip farther and farther into the past. What ...

An Excerpt from Seeking Jordan by Matthew McKay, PhD At the funeral, all eyes are on the coffin. As if ...

Guest Blog by Kira Asatryan. If you’re human, you’ve felt lonely – at least once or twice. If you’re a ...

By Nicole Azzopardi, author of The Alchemy Cookbook We tried everything to help our little girl who seemed to be ...

By Akil Palanisamy, M.D. “Let me not pray to be sheltered from dangers, But to be fearless in facing them ...

Report Released at CES Finds “Second Screen” Trend May Worsen Eye Symptoms LAS VEGAS (January 6, 2016) – Nearly eight of  ...

(CHICAGO, IL – OCTOBER, 2015) – The color experts at Valspar, the nation’s most widely distributed paint brand, have sized ...

An Excerpt from Succulent Wild Love by Susan Ariel, Rainbow Kennedy and Dr. John Waddell You have a constant stream ...

An Excerpt from The Book of SHE by Sara Avant Stover It’s time to learn how to take care of ...

Guest blog by Kate Vogt, coeditor of Mala of the Heart Great spiritual and religious traditions teach us to open ...

Guest blog by Aleya Dao Imagine a life filled with happiness, connection, and purpose. Just think: You are able to ...