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Lissa Coffey

Lissa Coffey

Lissa Coffey

Latest posts by Lissa Coffey (see all)

While You Were Sleeping: The Tale of the Tooth Fairy

As the legend goes, when a child loses a baby tooth, and then places it under their pillow, a sprite ...

Defining Self Care

“Self-care” has become somewhat of a buzz word lately. So many people are talking about it, especially online. In most ...

The Days of Our Lives

The great playwright William Shakespeare is often quoted as having said: “All the world’s a stage, and all the men ...

The Many Benefits of Meditation

Meditation is really the best thing we can do for our overall health – and all it takes is our ...

Seasonal Spice Blends

According to Ayurveda, a balanced diet contains all six tastes at every meal. This can be challenging given our western influences ...

Ayurvedic Solutions for Embarrassing Problems

Embarrassing Problem: Bad Breath Ayurvedic Solution: Cardamom seeds –  Tasty, just chew up a couple. Also good for a sore ...

DIY Natural Cleaning Products

Here is a list of DIY Natural Cleaning products for just about any job in your home! Follow the recipe ...

The Four Friends

“The Four Friends” is an ancient fable that the Buddha repeated to teach the value of respect for one another ...

Summer Travels by Train!

Travel by train is a great way to see the country with your family this summer. Super easy and comfortable ...

Sleep Your Worries Away

by Lissa Coffey What’s keeping you up at night? Chances are it is worry. Let’s face it, in our hectic ...