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Lissa Coffey

Lissa Coffey

Lissa Coffey

Latest posts by Lissa Coffey (see all)

Seasonal Spice Blends

According to Ayurveda, a balanced diet contains all six tastes at every meal. This can be challenging given our western influences ...

Ayurvedic Solutions for Embarrassing Problems

Embarrassing Problem: Bad Breath Ayurvedic Solution: Cardamom seeds –  Tasty, just chew up a couple. Also good for a sore ...

DIY Natural Cleaning Products

Here is a list of DIY Natural Cleaning products for just about any job in your home! Follow the recipe ...

The Four Friends

“The Four Friends” is an ancient fable that the Buddha repeated to teach the value of respect for one another ...

Summer Travels by Train!

Travel by train is a great way to see the country with your family this summer. Super easy and comfortable ...

Sleep Your Worries Away

by Lissa Coffey What’s keeping you up at night? Chances are it is worry. Let’s face it, in our hectic ...

“Sleepy… Verrrrry Sleepy…”

“You are feeling sleepy… verrry sleepy…” Those are the words that we think of when we imagine being hypnotized. You ...

A Valentine to Love

Valentine’s Day has us all thinking about love. We can’t escape the ads, the decorations in the stores, the promises ...

Ancient Secrets of Seduction

“Tantra” means “instrument of the body.” It sounds exotic, but it is actually very simple. Tantra teaches us to use ...

Better Sleep Can Warm Up A Relationship

For couples having trouble under the sheets, improving their relationship could be as simple as getting a good night’s sleep ...