by Lissa Coffey What’s keeping you up at night? Chances are it is worry. Let’s face it, in our hectic ...

“You are feeling sleepy… verrry sleepy…” Those are the words that we think of when we imagine being hypnotized. You ...

Valentine’s Day has us all thinking about love. We can’t escape the ads, the decorations in the stores, the promises ...

“Tantra” means “instrument of the body.” It sounds exotic, but it is actually very simple. Tantra teaches us to use ...

For couples having trouble under the sheets, improving their relationship could be as simple as getting a good night’s sleep ...

Recent survey results released by the American Cancer Society reinforce, once again, the benefits of a healthy lifestyle, and the ...

Time is a commodity. It’s been compared with money. We only have so much of it in this lifetime, so ...

Since Michael Jackson’s untimely death last week we’ve been inundated with stories and speculations about his life. I’m in the ...

‘Twas the days before Christmas And all through the house Lay scraps of ribbon and an Unironed blouse. “Company’s coming!” ...

Ayurveda is India’s 5,000 year old “Science of Life.” It is the art of living in harmony with nature, and ...