As human-beings we all need sleep. Just as every living animal does. But the amount of sleep we need, and ...

THE FOUR PEARLS AND THE FOUR SQUIRRELS New Book Provides Four Pearls of Wisdom for Finding Happiness While Avoiding Distractions In the ...

This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...

Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day ...

5 Reasons to Love a Dosha Each dosha has its own unique qualities, some of which are absolutely amazing!  Here’s what ...

Aloe Vera is often referred to as a “miracle plant” in Ayurveda.  Aloe Vera is a succulent, and it’s leaves ...

Who among us doesn’t feel stressed out these days?  We have plenty of reasons to!  Ayurveda says that fatigue comes ...

Here in the northern Hemisphere, April showers have brought May flowers – and along with them, some seasonal allergies.  Ayurveda ...

Ah, incense!  It all goes back to our primitive origins, with the discovery of fire.  When wood was burned, people ...

Whenever someone I know gets a cold I tell them to “eat garlic!”  Garlic has powerful anti-viral properties.  Ayurveda has ...