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Weekend Getaway to Pechanga Resort Casino!

Just a short drive from the heart of  Los Angeles there's an amazing resort and spa that gives you the ...

Feng Shui Fixes for Fabulous Sleep!

May is Better Sleep Month and The Better Sleep Council is celebrating by helping all of us to be #BetterInBed ...

Living a Balanced, Beautiful Life With Ayurveda

Imagine you’re outside by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you ...

Ancient Anti-Aging Secret Revealed: Stop the Clock

No, this isn’t some spam ad for a crazy new facial serum or expensive injectable. I think we’ve learned by ...

Life Lessons Learned From Salsa

Summer 2014 will go down in my personal history as the “Summer of Salsa!” I’ve spent the past seven weeks ...

How We Can Help the Homeless

Getty Images/Flickr RF Sometimes a day starts out like any other — and then something happens that stops you in ...

The Ayurveda Experience in India

I’m a California girl, born and raised. I never travelled much when I was young, I really couldn’t afford to ...

Lessons Learned From Loreto

The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...

‘Busy’ Is a Four-Letter Word

I’m not sure if this is a recent trend, but it certainly seems to be a growing one. Lately whenever ...

unmedicated

I’m happy to let you know about a new book from my dear friend, Madisyn Taylor, co-founder of DailyOM. It ...