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Lissa’s Blog

No Whining, No Griping, No Complaining: Take the Challenge and Reap the Rewards!

In my CoffeyTalk newsletter this week I put out a challenge for readers to join me in the “Complaint Free ...

How to Help End Hunger: Feed Your Mind

Food is huge right now. We’ve got The Food Network with programming around the clock, cookbooks flying off the shelves ...

Stress Much This Season?

‘Tis the season... for stress? NBC Dateline reports that 41% of people interviewed said that the holidays are as stressful ...

13 Romance Ideas to Warm Up the Fall Season

1. Join In On Football Season For many men, "Fall" is just another name for "Football season." Since you can't ...

Health Care Reform And Mental Health Services

Years ago, when my son was diagnosed with Attention Deficit/Hyperactivity Disorder (AD/HD), my life changed. I went from being a ...

Watching The World’s Water Quality And Quantity

Water is something that many of us take for granted. It is a necessity, and it is readily available to ...

Change Your Life, Be A Mentor!

January is National Mentoring Month. Being a mentor can mean different things to different people. When I was growing up, ...

Why I Didn’t Like The Movie “It’s Complicated”

The movie “It’s Complicated” opened Christmas Day. Given the rave reviews plastered all over full-page newspaper ads, and the fun ...

To Find the Love of Your Life, Know Your Dosha!

Ask anyone and you’ll get the same answer: What’s the most important thing in life? Love! We want to be ...

Surviving Suicide

This week is National Suicide Prevention Week. It is heartbreaking to think that suicide is that pervasive of a problem ...

Got Closure? How To Move Forward Powerfully And Positively

Each of us experiences some kind of loss in this lifetime. People come and go from our lives, whether by ...

Fashion Trends: Distressing Times Well Worn

I have heard that fashion often reflects the mood of the times. When we are optimistic as a society, hemlines ...

Stress and Resilience: Sandra Bullock’s Example

All of us have some sort of stress is our lives. Stress can come from positive or negative experiences, in ...

Eat, Pray, Blog: Getting There Without Going Anywhere

“Eat, Pray, Love” has spiritual seekers everywhere following in Elizabeth Gilbert’s footsteps — literally — traveling to Italy, India and ...

Serenity finds a home

Sacred space can inhabit a quiet, uncluttered corner or a specially designed room by Gary Soulsman The News Journal Delawareonline ...

Say It With Flowers!

I like gardens that are family friendly and “hands-on,” where you can step outside and clip a bouquet for the ...

Zen and the Art of Grocery Shopping

It happens at least once a week, the ritual trek to the local grocery store. We need food, we need ...

The Plush and Pretty PediPocket Blanket!

If you're like me, you work hard all week long and Friday night comes along and it's time to kick ...

The Cost of Kindness

The world is in pain. We are feeling the effects of crisis on every level; we are suffering. In this ...

New Day, New Decade: Setting Goals Around Desires

The year 2011 is now well under way. Not only is this a new year; it’s a new decade! We ...

Parenting the Vedic Way

Ayurveda is India’s 5,000 year old “Science of Life,” and it is the art of living in harmony with nature ...

Bin Laden Aftermath: A Time for Reflection

The news spread quickly, almost immediately given our near constant connectivity to all things media. Osama bin Laden, easily the ...

Royal Marriage Manners

The Duke and Duchess of Cambridge have just visited Southern California and of course the media covered every moment. Upon ...

Kim & Kris Krash & Burn: What Went Wrong?

We should have seen it coming. But then, I think we all did. Did Kim Kardashian and Kris Humphries ever ...

Mother-in-Law or Mother-in-Love?

You’ve found the man of your dreams — but is his mother turning your life into a nightmare? You choose ...

Weekend Away to Carmel California

Carmel California Weekend Getaway Ready for a weekend away? Who isn’t?! Last weekend Greg and I were excited to escape ...