If you're like me, you work hard all week long and Friday night comes along and it's time to kick ...

The world is in pain. We are feeling the effects of crisis on every level; we are suffering. In this ...

The year 2011 is now well under way. Not only is this a new year; it’s a new decade! We ...

Ayurveda is India’s 5,000 year old “Science of Life,” and it is the art of living in harmony with nature ...

The news spread quickly, almost immediately given our near constant connectivity to all things media. Osama bin Laden, easily the ...

The Duke and Duchess of Cambridge have just visited Southern California and of course the media covered every moment. Upon ...

We should have seen it coming. But then, I think we all did. Did Kim Kardashian and Kris Humphries ever ...

You’ve found the man of your dreams — but is his mother turning your life into a nightmare? You choose ...

Carmel California Weekend Getaway Ready for a weekend away? Who isn’t?! Last weekend Greg and I were excited to escape ...

The Mayan Calendar comes to a close, and many predict the end of times. But I see that 2012 is ...

If there’s anything that this downturn in the economy has taught us, it’s that our happiness does not depend on ...

Shutterstock As someone who has been called a “media maven,” and who participates in and contributes to practically every form ...

Just a short drive from the heart of  Los Angeles there's an amazing resort and spa that gives you the ...

May is Better Sleep Month and The Better Sleep Council is celebrating by helping all of us to be #BetterInBed ...

Imagine you’re outside by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you ...

No, this isn’t some spam ad for a crazy new facial serum or expensive injectable. I think we’ve learned by ...

Summer 2014 will go down in my personal history as the “Summer of Salsa!” I’ve spent the past seven weeks ...

Getty Images/Flickr RF Sometimes a day starts out like any other — and then something happens that stops you in ...

I’m a California girl, born and raised. I never travelled much when I was young, I really couldn’t afford to ...

The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...

I’m not sure if this is a recent trend, but it certainly seems to be a growing one. Lately whenever ...

ARE YOU KEEPING UP WITH YOUR NEW YEAR’S RESOLUTIONS? A study from the Better Sleep Council says better sleep may ...

Two of the world’s greatest teachers, Jesus Christ of  Nazareth and Krishna of Northern India, come from different times and ...

Some of you have asked about the significance of the peacock feather on the cover of my new book Song ...

I'm very happy to announce that my new book is now available:  Song Divine: A New Lyrical Rendition of the ...

As human-beings we all need sleep. Just as every living animal does. But the amount of sleep we need, and ...