Shutterstock As someone who has been called a “media maven,” and who participates in and contributes to practically every form ...

Just a short drive from the heart of  Los Angeles there's an amazing resort and spa that gives you the ...

May is Better Sleep Month and The Better Sleep Council is celebrating by helping all of us to be #BetterInBed ...

Imagine you’re outside by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you ...

No, this isn’t some spam ad for a crazy new facial serum or expensive injectable. I think we’ve learned by ...

Summer 2014 will go down in my personal history as the “Summer of Salsa!” I’ve spent the past seven weeks ...

Getty Images/Flickr RF Sometimes a day starts out like any other — and then something happens that stops you in ...

I’m a California girl, born and raised. I never travelled much when I was young, I really couldn’t afford to ...

The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...

I’m not sure if this is a recent trend, but it certainly seems to be a growing one. Lately whenever ...

ARE YOU KEEPING UP WITH YOUR NEW YEAR’S RESOLUTIONS? A study from the Better Sleep Council says better sleep may ...

Two of the world’s greatest teachers, Jesus Christ of  Nazareth and Krishna of Northern India, come from different times and ...

Some of you have asked about the significance of the peacock feather on the cover of my new book Song ...

I'm very happy to announce that my new book is now available:  Song Divine: A New Lyrical Rendition of the ...

As human-beings we all need sleep. Just as every living animal does. But the amount of sleep we need, and ...

THE FOUR PEARLS AND THE FOUR SQUIRRELS New Book Provides Four Pearls of Wisdom for Finding Happiness While Avoiding Distractions ...

This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...

Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day ...

As an Ayurveda fan you probably know that Ayurveda originated in India more than 5,000 years ago. The Maharishi Mahesh ...

Detox and Disconnect - the Taste of Wellness Package at the Four Seasons Hotel in Westlake Village, California. Sometimes you’ve ...

Our dreams give us a little bit of insight into our psyche. It’s where our subconscious comes out to play ...

Sleep and Brain Health We all know that sleep is essential for good health. But did you know just how ...

Guest blog by Daniella Jones Date night is always something married couples to look forward to, and making them different ...

Restorative Yoga Therapy: The Yapana Way to Self-Care And Well-Being Q & A with Author Leeann Carey The title of ...

We’ve all heard about how relaxing the fragrance of lavender can be. But did you know that lavender is also ...

The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...