Some of you have asked about the significance of the peacock feather on the cover of my new book Song ...

I'm very happy to announce that my new book is now available:  Song Divine: A New Lyrical Rendition of the ...

As human-beings we all need sleep. Just as every living animal does. But the amount of sleep we need, and ...

THE FOUR PEARLS AND THE FOUR SQUIRRELS New Book Provides Four Pearls of Wisdom for Finding Happiness While Avoiding Distractions ...

This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...

Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day ...

As an Ayurveda fan you probably know that Ayurveda originated in India more than 5,000 years ago. The Maharishi Mahesh ...

Detox and Disconnect - the Taste of Wellness Package at the Four Seasons Hotel in Westlake Village, California. Sometimes you’ve ...

Our dreams give us a little bit of insight into our psyche. It’s where our subconscious comes out to play ...

Sleep and Brain Health We all know that sleep is essential for good health. But did you know just how ...

Did you know that today is “Australia Day?”  I have probably seen this printed in my Filofax many times, but ...

I’ve been thinking about cars lately.  In Los Angeles, a car is not just a necessity, it’s an image.    Some ...

I get a lot of my news online these days – I’m on the computer pretty much all the time, ...

Recently I had the pleasure of attending a “Bead for Life” party at a friend’s house.  BeadForLife is a Foundation ...

Guest blog by Daniella Jones Date night is always something married couples to look forward to, and making them different ...

Restorative Yoga Therapy: The Yapana Way to Self-Care And Well-Being Q & A with Author Leeann Carey The title of ...

We’ve all heard about how relaxing the fragrance of lavender can be. But did you know that lavender is also ...

The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...

As summer approaches and we start preparing for our getaways, there’s one more thing we need to consider: A Travel ...

In Los Angeles, it’s rather rare to be friends with your neighbors. I this this isn’t the case everywhere, but ...

It’s always nice when Spring comes around – but those of us with seasonal allergies might be a bit concerned ...

How well we sleep at night definitely has an effect on how well we function during the day. And it’s ...

BEST MOTION PICTURE OF THE YEAR Birdman or (The Unexpected Virtue of Ignorance) Alejandro G. Irritu, John Lesher and James ...

BEST FEATURE Birdman Producers: Alejandro G. Irritu, John Lesher, Arnon Milchan, James W. Skotchdopole BEST MALE LEAD Michael Keaton, Birdman ...

POST-ROMANTIC STRESS DISORDER (PRSD) What to Do When the Honeymoon Is Over By John Bradshaw Visionary John Bradshaw Offers A ...

BEST FILM BOYHOOD Richard Linklater, Cathleen Sutherland LEADING ACTRESS JULIANNE MOORE Still Alice LEADING ACTOR EDDIE REDMAYNE The Theory of ...