Ever notice how some people just naturally seem to have a high metabolism? It could be fidgeting that keeps it ...

We all know the impact that color has on our lives. I found a really cool book that takes the ...

Aromatherapy is the science of using the fragrance of essential plant oils in healing treatments. Plants have been used for ...

When we know something, without knowing exactly why or how we know it, that's our intuition kicking in. Our intuition ...

Dancing is one exercise that doesn't feel like exercise to me, it's just fun! You can actually burn between 200 ...

A good energy level let's us feel great and stay healthy. And studies show that recharging our batteries, by meditating, ...

Practitioners of Oriental medicine believe that vital energy has a definite, predictable route throughout the body. It flows along pathways ...

The music is playing on the car radio, and we're humming along, chiming in every once in awhile when we ...

I am proud to say that both of my sons have black belts in Tang Soo Do Karate.  They worked ...

A good friend of mine recently landed her dream job.  After being a full-time mom for many years, she was ...

David Lynch, who directed “Eraserhead" and “Blue Velvet" and created the cult TV hit “Twin Peaks," has taken on a ...

Some of the more interesting research on brain activity shows us how we are influenced. Or does it? In November, ...

This year the Chinese New Year begins on February 25, and it's the year of the Boar, also known as ...

It's Valentine's Day, and there are hearts all around us! The heart is drawn as two halves that make up ...

The moon is beautiful, and fascinating! Sailors have used the moon to navigate by, and astrologers have used the moon ...

Over the summer I was fortunate enough to work on a couple of segments for The Today Show. (The videos ...

Happy couples often have a secret language all their own, a special code for saying “I love you." It can ...

Sometimes we hear intuition as that little voice in our head, and sometimes we sense it in our heart, and ...

Metabolism is the motor that keeps us running, when we have a strong metabolism, we have a lot of energy ...

Is silence really golden? Not all the time. If there is something on our mind, or something is bothering us, ...

This is the last coffeytalk newsletter of 2006. What a year it has been, huh? I think the biggest accomplishment ...

This has been an amazing year in many ways. Good, bad, beyond any coexistence of opposites. The world is changing ...

At this time of year, we're a little more sensitive, and a little more aware of the people around us ...

We are creating our reality, every moment, every day. There are three elements that go into helping us achieve our ...

I'm always on the look-out for great new home remedies, and I found a bunch to share with you! If ...

We all work hard, we've got our goals that we want to reach, and sometimes we get discouraged when it ...