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Newsletter Archives

Time and Space to Meditate

I'm a meditation teacher, and when I tell people that the first thing they usually say is: “I don't have ...

Pets

We love our pets, and there is scientific evidence that shows that our pets are helping us be healthier and ...

Right Brain/Left Brain

Are you a right brain dominant person or a left brain dominant person? The right brain tends to be holistic, ...

The Art of Listening

Communication is key to the success of a relationship, and listening is half of that equation. Probably the most important ...

Adult ADD

Attention Deficit Hyperactivity Disorder is usually thought of as a childhood condition, but many adults must learn to cope with ...

Ah-Men!

I’m always getting those jokes e-mailed to me - you know the ones, male bashing or putting down women. I ...

A World of Color

I love color! In fashion, in art, in nature; it's everywhere, and it is such an important part of our ...

Hawaiian Spirituality

Hawaii is one of my favorite places in the world. And September 1 I will be in Maui for the ...

Making Happy

Happiness is not the result of good genes, or good luck. We make our own happiness! Want proof? There's plenty ...

Sole Patrol

No, I'm not talking about Taylor Hick's fan club, I'm talking about about TOMS, shoes that are making a difference ...

The Secret

For weeks I had been getting these e-mails asking “What is The Secret?" with clues to help me figure out ...

The World of Water

Dr. Masaru Emoto came to my attention in the movie “What the Bleep Do We Know." His work with water ...