Coffeytalk on Facebook
Coffeytalk on Twitter
Coffeytalk on Youtube
Coffeytalk on Instagram
Coffeytalk on Amazon
Coffeytalk on Spotify
Lissa Coffey on Vibe
Lissa Coffey Podcasts on iTunes Connect
Cesar Gamio

Cesar Gamio

César is a Master Educator with the Chopra Centre for Wellbeing and a highly profiled wellbeing consultant who also serves as Senior Advisor to the Global Centre for Conscious Leadership. Under the personal training and guidance of Dr. Deepak Chopra, the global leading authority on mind-body medicine, César has been helping individuals and organisations for over a decade to effectively manage stress, attain work-life balance and improve their overall physical, emotional and psychological wellbeing. For 15 years, César led a successful career in two Fortune 500 companies in the technology industry, holding executive leadership positions in various regions across the world. Having experienced first-hand the demands of working in a global and fast-paced industry, he managed to effectively deal with the pressure as well the volatile and changing environment of the industry by applying the principles, methods and techniques which he now teaches. Equipped with his own personal experience and the latest scientific research and evidenced-based tools and practices, César has delivered comprehensive lectures, seminars and workshops to thousands of people and hundreds of organisations in every continent helping them to achieve higher levels of wellbeing in all aspects of their lives. Through his work, participants have been able to acquire the practical knowledge required to be more productive and creative at work and raise their energy and engagement levels. César’s contributions have been influential in helping clients in Fortune 500 companies to find their source of inspiration, enabling deeper, more meaningful and substantial collaboration in multi-cultural and multi-disciplinary teams. César’s corporate clientele extends across many industries, including IT, financial, media, pharmaceutical, oil & gas and consumer products to name a few. He also serves as a personal wellbeing consultant to government, sports, arts and entertainment personalities.

Eating at your desk will affect the quality of your work and health

Do you find yourself regularly eating at your desk? If you are part of the 67% of office workers that ...

The Formula to Enjoy your Job : S = T + S + K

There is a fairly simple explanation as to why over 80% of workers around the world feel disengaged in their ...

How Your Boss Affects your Health and Relationships

According to the latest “Time-Use studies,” which provide information about how people spend their time, who they spend it with ...

The 6 Tastes of Success

Who doesn’t want to be at his or her best. Whether you are trying to persuade a prospect, convince your ...

You can Reshape Your Brain for Career Success

In a previous post (“The Relevance of Career Success in Personal Fulfilment”), I shared with you the happiness formula which ...

The Myth Behind Work-Life Balance

Work-life balance implies two things that in this day and age, no longer hold true: Compartmentalisation and distribution. The first ...

The Relevance of Career Success in Personal Fulfilment

Given his passion for science and his devotion to bringing peace and happiness to the world, His Holiness the Dalai ...

How Your Family’s Health Issues Will Impact Your Health

Is there a history of heart disease, diabetes, inflammation, cancer, Alzheimers, migraines or any other mental or physical illness in ...