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Sonica Krishan

Sonica Krishan

Dr Sonica Krishan is Author and Speaker in Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant at Herboveda and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

Brahmi – Ayurveda Herb As Brain Tonic

Brahmi – Ayurveda Herb as Brain TonicThe herb of Brahmi belongs to the family Umbelliferae, the Latin name of the ...

Ayurveda Lifestyle Guide

Ayurveda is the ancient insight of living life naturally. Following the simple step-by-step guide of the Ayurveda lifestyle is easy ...

Ayurveda recommends Papaya

Do you cherish the fruit of Papaya? Ayurveda recommends the fruit of Papaya owing to its varied benefits. Papaya or ...

Ayurveda Basics – The Science of Ayurveda

Ayurveda, which is a holistic ancient perception passed on by learned Sages of India, have endowed our health and longevity ...