Six week free course
Week 1: Ayurveda and the Elements – what’s your dosha?
Week 2: Ayurveda and Digestions- it’s not just what you eat, but how you eat it!
Week 3: Ayurveda and Exercise – yoga for the doshas
Week 4: Ayurveda and Meditation – there’s no place like om!
Week 5: Ayurveda by the Seasons – as time goes by
Week 6: Ayurveda and Relationships – dosha descriptions
To subscribe to the Ananda 6 week FREE eCourse, please enter your Email Address below. You will first receive an email confirmation, please make sure you confirm your subscription.
Vata types need to favor gentle exercise, like walking, yoga, and dance.
© 2023 Coffey Talk. All rights reserved.