Ananda – Blissful Living
The benefits from living an ayurvedic lifestyle
Six week free course
Week 1: Ayurveda and the Elements – what’s your dosha?
Week 2: Ayurveda and Digestions- it’s not just what you eat, but how you eat it!
Week 3: Ayurveda and Exercise – yoga for the doshas
Week 4: Ayurveda and Meditation – there’s no place like om!
Week 5: Ayurveda by the Seasons – as time goes by
Week 6: Ayurveda and Relationships – dosha descriptions
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Ananda 6 week FREE eCourse
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Ayurveda Tip:
When eating, focus on the food, do not watch TV or read.
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