I love my afternoon tea. However, as I am very opposed to caffeine, I always have herbal tea, which isn’t really tea in the true sense of the word. Herb tea is an infusion made of herbs, greens, flowers or roots. They have been used as medicines for centuries. Here are some of the most popular
herbal teas and their uses:
-Angelica Tea helps with both cough and colic.
-Chamomile Tea soothes the stomach and aids in relaxation.
-Ginseng Tea helps reduce fatigue, stress, and high blood pressure.
-Lemon Verbena Tea helps to bring down a fever, and also induces a restful sleep.
-Peppermint tea works wonders for nausea.
-Rose Hips tea is high in vitamin C and is good for fighting colds.