"Never bring the car home without gas in the tank."
Our spiritual practice is as essential to our soul as food is to our body. Practice provides us with the fuel which gets us through those difficult times. It leads us to peace, clarity, wisdom, and so much more. And just like a car, we can run out of "gas" when we're stressed out from going for a lot of miles without a break. Make it a point to incorporate your spiritual practices into your day every day, and watch the difference in how you feel.