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31 Dec

Eat, Pray, Blog: Getting There without Going Anywhere

Eat, Pray, Love has spiritual seekers everywhere following in Elizabeth Gilberts footsteps, literally, traveling to Italy, India, and Bali on an adventure of a lifetime.And now that Julia Roberts has followed suit on the big screen, it is likely that many more will make the sojourn to these exotic locations in pursuit of something to marvel at.There is much to marvel at anytime you travel.Everything is new, and different.It opens your eyes, engages the senses. Travel is an amazing opportunity to learn and grow through new experiences.

And yet, as Confucius stated so plainly: No matter where you go, there you are. The spiritual journey is a journey within.We dont need to climb a mountain in Tibet to achieve the kind of inner peace we so desperately crave.We dont need to go anywhere, we dont even need to do anything, to find ourselves in a place of balance and bliss.

So, given that we can’t all jet off to foreign countries on a whim, let’s go on our own spiritual quest, right where we are, starting with eat.

Tantra teaches us that we experience the world through our five senses.Taste is definitely one of those senses where we can experience much pleasure  and given the cuisine, one might even say nirvana.When eating, the sense of smell also comes into play; the aroma heightens the anticipation, and enhances the flavors.Sight is involved with food.We’ve learned from the many Food Network shows how important presentation is in a meal.When food looks good, we’re more likely to perceive it as tasting good.Touch is in the texture of the food.How does it feel in your mouth? And even sound is in food from the sizzle on the grill to the crunch of that perfect bite, to the oohs and aahs that emerge from satisfied diners.

Great pasta dinners aren’t only in Italy. We can cook, and have fun in our very own kitchen creating and experimenting with sauces and seasonings. Or we can find a lovely little neighborhood restaurant, and allow ourselves to be served with careful attention. Eating gives us a chance to indulge all of our five senses, to be present in the moment, to savor the experience and to be aware of the feelings that it evokes from deep within. When we are in present moment awareness there is no regret, fear, or guilt. There is only gratitude. And that is a beautiful place to be.

Pray takes us into silence, into the stillness where all the wisdom of the universe can be found. Our busy world is filled with commotion. We are inundated with errands and e-mails and obligations. Our lives are slaves to the clock and the calendar, scheduled out farther that we even care to plan. But when we meditate, there is no time and space. The world seems to stop; our mind begins to quiet. Gone are the commercials and the traffic and the to-do lists. Suddenly we become aware of our breath, which brings us back to ourselves. We listen, and answers come, truth reveals itself, calmness settles in.

We could be in a temple, some historically preserved monument. Or we could be right where we are, perhaps smack dab in the middle of the couch.It doesn’t matter, because it’s all the same, it’s all connected. When we get together and meditate in groups, the experience is amplified. Energy rises, and circulates, and infuses each participant. Take that time away from the busy-ness, shut off the phone, unplug from technology  get back to nature, get back to yourself and you’ll remember who you are.

Love is all about relationships.And life is all about love.Who we love, and what we love. When we are doing what we love and also helping people, then we have found our dharma or purpose in life. There is nothing more fulfilling. If there is anything this world needs more of, it is love. We can never get too much of it! Extend yourself beyond your comfort zone, beyond the parameters that have been self-imposed, and reach out to someone with love. It’s easy to love a baby, or a kitten. So innocent and sweet, so receptive and accepting. The challenge is for us to love something or someone that might appear to us to be unlovable. The rejected, the downtrodden, the messy, the annoying. Yet when we do open our hearts, and we allow that love to pour forth, we feel an influx of love coming right back to us. Love the moment, every moment. Love where you are, wherever that is. Marvel at your surroundings, the miracles that extend in and around the immediate environment. Everything that is here is here for you. The ground yearns for your footsteps. You love, and you are loved completely.

When you implement these simple techniques, what starts as a holiday becomes a habit. That habit then becomes a lifestyle. It’s a matter of mindfulness. We have the opportunity to practice every day, every moment, anywhere we are.

My new e-course with Daily Om is 9 Weeks to Joyful Living. Do the exercises and you’ll find you are living a life filled with elegance, joy, and simplicity. Once you do that, you can’t go back.

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31 Dec

Spring Has Sprung!

Ah, Spring has Sprung!  It’s a time of change, renewal, and allergies!  Something is in the air that has me sniffling like crazy.  Spring is Kapha season, so I’m doing some dosha balancing rituals to help keep my Kapha from getting out of control.  Just something more for the “to do” list these days.  I have to keep our squirrel feeder filled to the brim with peanuts because one of our little squirrel friends is preggers.  She’s so sweet, and we want to keep her well fed and happy.  The birds are nesting under the eaves right outside out kitchen window.  Flowers are blooming, and there is a new energy in the air to go with the sunshine.  Gotta love it!

Things are so busy around here that I can afford to be a little more particular than usual about what auditions I choose to go on.  My agent called last week with a commercial for me.  He starts by giving me all the details, time, place, and so forth.  And then he says: “You are reading for the role of bungee jumper.”  Very calmly he says this!  I’m like – what?!  Say that again?  Does that mean I have to bungee jump?  “Yes,” he replies.  Uh no, I insist.  Not doing that one!  Sure, I’d love a national television spot – but there are just some things I won’t do, even (or especially) for the camera: strip, eat meat, and leap head first into oblivion with a stretchy cord tied to my ankles.  Safety first, you know what I mean?  I’d like to think that I am just as adventurous as I ever was, I’m just not as crazy!  Still susceptible to hay fever, but I’m a little more immune to Spring Fever.

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31 Dec

Creative and Crafty

My sister is planning her wedding, and of course, as matron of honor and the only lifestyle designer in the family, I’m into it big time!  I came across this site that blows me away.  There are some wonderfully creative and crafty women out there… maybe with a little too much time on their hands?  The site sponsored a toilet paper wedding gown contest – and you wouldn’t believe the winners – they’re all worthy of being in the pages of a magazine!  Check it out… and remember, they’re all made out of TOILET PAPER!!!
http://www.cheap-chic-weddings.com/wedding-contest-2006.html

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31 Dec

Magic at the Castle!

Last weekend Greg and I had the pleasure of visiting the Magic Castle in Hollywood once again!  Our dear friend Michael Vincent, magician extraordinaire from London, was in town to do his show and he invited us.  We were amazed, astrounded, and entertained!  And we laughed like crazy!  It is a wonderful  place, old time Hollywood where you have to dress up, coat and tie for the men.  Since this is October there were Halloween decorations everywhere, setting the tone for a festive and fun experience.  We brought my sister, Marci, and her boyfriend Steve, and they treated us to chocolate martinis after dinner – decadent!  Check out Michael’s website, he’s phenomenal!
http://www.michaelvincentproductions.com
and here’s a photo of us!

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31 Dec

Happy Halloween!

When my kids were little, Halloween was a huge deal around here. We planned costumes for months, and sometimes had different costumes for different events. Freddy would be Wolverine for the parade at school, and then a Ninja to go trick-or-treating and switch to a ghoul to go visit his grandmother. My boys have been Power Rangers and Ninja Turtles, dalmations, cowboys, and super heroes. Batman was always Brian’s favorite, I think he was Batman for 3 years in a row! This year I hear Power Rangers are back in vogue – a different version of Power Rangers, but they’re still recognizable to me. Brian, at age 16, has opted to skip the costume and just go to a party tonight as himself. But Freddy still has the spirit. I bought him a Jack Skellington costume (from “The Nightmare Before Christmas” because he’s a big Tim Burton fan) and he was so excited! I hope he sends me a picture from college. I can just imagine him trick-or-treating in the dorms. Meanwhile I’ll be at home answering the door – in my witch hat! 🙂

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31 Dec

Brad and Jennifer – Splitsville

When I got the news this morning that Brad Pitt and Jennifer Aniston had split up I felt sad. I don’t know these people, and yet I still feel badly for them. Is that crazy? I think a lot of us thought of this “golden couple” as a standard for American romance. It was the first marriage for each of them, and they certainly look beautiful together. But who is to know what goes on in any relationship besides the people actually in it? Sure, the tabloids can speculate, and fans can lap up the gossip – but happiness, and compatibility, is such a personal issue that only the people involved know the truth of the matter. I wish Brad and Jennifer all the best. Even under the best of circumstances, when a split is amicable, it is a change to adjust to, and it can be stressful. Many of us have experienced this and can relate. My advice would be to spend time with friends and loved ones, and to consider this a new beginning. Share/Bookmark]]>

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31 Dec

PGA Award Winners

The Darryl F. Zanuck Award for Outstanding Producer of Theatrical Motion Pictures: (tie)
Gravity (Warner Bros. Pictures) Producers: Alfonso Cuarn, David Heyman
12 Years a Slave (Fox Searchlight Pictures);  Producers: Anthony Katagas, Jeremy Kleiner, Steve McQueen, Brad Pitt and Dede Gardner

The Norman Felton Award for Outstanding Producer of Episodic Television, Drama:
Breaking Bad
(AMC); Producers: Melissa Bernstein, Sam Catlin, Bryan Cranston, Vince Gilligan, Peter Gould, Mark Johnson, Stewart Lyons, Michelle MacLaren, George Mastras, Diane Mercer, Thomas Schnauz, Moira Walley-Beckett

The Award for Outstanding Producer of Documentary Theatrical Motion Pictures:
We Steal Secrets: The Story Of Wikileaks (Focus Features);  Producers: Alexis Bloom, Alex Gibney, Marc Shmuger

The David L. Wolper Award for Outstanding Producer of Long-Form Television:
Behind the Candelabra (HBO); Producers: Susan Ekins, Gregory Jacobs, Michael Polaire, Jerry Weintraub

The Award for Outstanding Sports Program:
SportsCenter (ESPN)

The Award for Outstanding Children’s Program:
Sesame Street
  (PBS)

The Award for Outstanding Digital Series:
Wired: What’s Inside
(http://video.wired.com/series/what-s-inside)

The Award for Outstanding Producer of Non-Fiction Television:
Anthony Bourdain: Parts Unknown
(CNN);  Producers: Anthony Bourdain, Christopher Collins, Lydia Tenaglia, Sandra Zweig

The Award for Outstanding Producer of Animated Theatrical Motion Pictures:
Frozen (Walt Disney Studios Motion Pictures); Producer: Peter Del Vecho

The Award for Outstanding Producer of Competition Television:
The Voice (NBC); Producers: Stijn Bakkers, Mark Burnett, John de Mol, Chad Hines, Lee Metzger, Audrey Morrissey, Jim Roush, Kyra Thompson, Nicolle Yaron, Mike Yurchuk, Amanda Zucker

The Award for Outstanding Producer of Live Entertainment and Talk Television:
The Colbert Report
(Comedy Central); Producers: Meredith Bennett, Stephen T. Colbert, Richard Dahm, Paul Dinello, Barry Julien, Matt Lappin, Emily Lazar, Tanya Michnevich Bracco, Tom Purcell, Jon Stewart

The Danny Thomas Award for Outstanding Producer of Episodic Television, Comedy:
Modern Family (ABC); Producers: Paul Corrigan, Abraham Higginbotham, Ben Karlin, Elaine Ko, Steven Levitan, Christopher Lloyd, Jeffrey Morton, Dan O’Shannon, Jeffrey Richman, Chris Smirnoff, Brad Walsh, Bill Wrubel, Danny Zuker

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31 Dec

My Vegetable Garden Day 1

Saturday I took a vegan cooking class at Madeleine Bistro with Chef Dave Anderson.  I was so inspired that afterwards I ran out and bought a mandolin (for slicing vegetables) and a fancy zester!  Then I thought… I really want to grow my OWN vegetables – and have fresh vegetables plucked from my backyard served up on my dinner table.

So… why not? I mean, I have tried this before… with not so great results.  But I don’t think I was as motivated previously.  My mother, my two grandmothers, and my sisters are all AMAZING gardeners – so I thought the green thumb thing must run in the family.  But I discovered that it takes much more than just dropping a few seeds into dirt.  And I discovered that I’m a much better writer than I am a gardener!

Now I’m approaching this from a different angle.  To keep myself on track I am going to blog about this new experience.  And today is Day 1:

Yesterday my hubby and I went to Home Depot and I picked out pots and plants and seeds.  There’s really no space in my backyard for a garden to be planted into the ground – so I figured a container garden would work best.  I found plastic pots (so that they are lightweight and I can move them around if necessary) that have a built in drainage system.  I’m trying to make this as fool-proof as possible!  I also got 3 big bags of organic soil. The total came to $150., but the cashier said if I opened a Home Depot credit card I could get a $50 discount – so of course I did that!  I’m hoping that we get more than $100 worth of vegetables out of this “experiment” to make it worth my while… and I know that $100 can buy a LOT of vegetables!

I’m not a huge tomato fan – but I do love Roma tomatoes, and they didn’t have a plant of those so I got the seeds.  I put those in one of the large containers.  

Then in another large container I put a couple of little zucchini sprouts, and a couple of yellow squash sprouts.  And in the third large container I put green onion seeds.

I’ve also got 3 medium containers.  In the first I planted basil – I plant basil every year, we use it often!  In the second I planted a lemon cucumber sprout.  And in the third I put some green bean seeds and some snow pea seeds.

I’m the first to admit – I have no idea what I’m doing – but I am giving it a shot!  My new little plants are all tucked in the soil and watered – the sun is shining – so we’ll see what happens!

 

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31 Dec

June is Internet Safety Month – free software!

Pandora Corp. Announces PC Pandora Computer Monitoring Software FREE Giveaway For Internet Safety Month The United States Senate has named June as Internet Safety Month. For the last week in June, Pandora Corp. will give away their signature computer monitoring software absolutely FREE to parents that need an effective solution to keep their kids safe on the Internet this summer. (Vocus) June 24, 2010 — Earlier this month, the US Senate passed a resolution proclaiming June as “Internet Safety Month.” The motion comes as an effort to educate parents and children about the dangers of the Internet and spread awareness. While most people will say that nothing in life is free and “everything has a price,” for the last week in June, Pandora Corp. is changing the rules. Beginning at 12:01 AM (Pacific Standard Time) on Saturday, June 26th, and continuing through midnight on Wednesday, June 30th, the company will be giving away its signature computer monitoring software, PC Pandora 6.0, absolutely free! “We did a holiday giveaway in 2008 and it went very well,” says James Leasure, co-founder of Pandora Corp. “Unfortunately, the economy still hasn’t turned around for most folks yet, but the need for an effective solution to keep kids safe online this summer is still overwhelmingly present. So, we’d like to help the parents in need once again.” During the last week in June, parents can visit www.pcpandora.com and use the code FREESUMMER2010 to get the current PC Pandora 6.0 absolutely free as a download. The giveaway will last until 11:59 PM (PST) on June 30th, 2010, or until 50,000 units have been given away. No catches. No strings. During the 2008 holiday giveaway, over 35,000 parents were given a copy of PC Pandora for free. Pandora Corp. is hoping to help as many parents with the second free giveaway in the company’s history. “The US Senate says this is the month for parents to educate themselves on the dangers of the Internet,” explains Leasure. “There is no better way to educate yourself than finding out and learning exactly what your children are doing online.” [PC Pandora is computer monitoring software that records all activity on a computer. First-rate monitoring capabilities take sequential snapshots of everything that happens on the screen, thus allowing parents to see first-hand everything their child does both on and offline. Complete records of all user activity are presented in both text-based files and easy-to-read charts. All instant messenger chats, emails sent and received, websites visited, peer-2-peer files shared, keystrokes logged, programs accessed, Internet search queries and more are recorded for parents to review. “If your child is talking to strangers on social networks, creating multiple social network profiles, downloading illegal music and movies, falling victim to a cyberbully, or simply visiting websites you don’t approve of, you will know about it if you are monitoring their internet activity.” For parents that have to work this summer and leave the kids home alone, PC Pandora comes equipped with the IRIS feature, which sends the recorded text-based files to a parent’s email at specified intervals. But it’s the newest companion to PC Pandora 6.0 that makes monitoring kids on the Internet easier than ever before. PC Pandora LIVE! allows parents to access the data recorded by PC Pandora from anywhere in the world through a safe and secure SSL encrypted website. All a parent needs is an Internet connection and a web browser; users can even log in from their iPhones� and other handheld devices. “While the IRIS email report feature is a valuable tool for any parent, the LIVE! service is priceless,” says Leasure. “PC Pandora LIVE! allows you to review the data and adjust settings on the monitored computer. Not only can you can check web history and view instant messenger and email conversations, but you can also view the screenshots, update Internet filters, and fine-tune the parental control parameters, all while at work, on the road, or simply unable to be at home in front of the monitored computer.” For parents monitoring multiple computers, PC Pandora LIVE! also collects the data from all machines with PC Pandora 6.0 installed and provides that data in a single place for easy review. This makes it easier to review a child’s activity – no more emails to comb through and no more having to manually view the data on multiple computers. Typical filters and standard blocks are easy for savvy young users to circumnavigate, but if you have computer monitoring software, you’ll know what your children are doing and be able to act appropriately. Leasure states: “This summer, parents need to know what their kids are doing online. Our PC Pandora 6.0 monitoring software coupled with the LIVE! service is the best all-around defense parents can get to help keep their children safe on the Internet. If someone is approaching a child with ill intentions, or if a child is engaging in risky behavior, the parent will know and can act immediately.” Pandora Corp. is offering a fully-functional copy of PC Pandora 6.0, a $70 value, absolutely free for their Internet Safety Month giveaway. Leasure adds, “While we unfortunately can’t offer the LIVE! service for free at this time, it’s a reasonably priced add-on for parents who want the convenience and extra measure of safety it provides.” Parents interested in getting a copy of PC Pandora can go to www.pcpandora.com and use the code FREESUMMER2010 at checkout to get PC Pandora 6.0 for FREE! About PC Pandora: Pandora Corporation was formed with one goal – to help our customers monitor, control and protect their families and themselves online. First released in mid 2005, PC Pandora has been constantly upgraded to industry-leading specifications and has received accolades from users, reviewers and even school districts and law enforcement agencies, who use the program to help in the day-to-day supervision of the children and citizens they are charged with protecting. The company website devotes space to helping parents by providing them with 18 Tips to Safe Surfing and Pandora’s Blog, where current news in the world of online safety is discussed regularly. In addition, the Pandora Corp. has made the PD Pandora Internet Safety Symposium available to schools and law enforcement as a free resource for spreading internet safety awareness to parents. Over the past few years, PC Pandora has vaulted into a leadership position for parental control software by boasting a combination of features that are unparalleled in the monitoring industry. In 2010, Version 6.0 was released, again widening the spectrum of coverage and protection offered by the program. Concurrently released with 6.0, the web-based PC Pandora LIVE! service affords parents the ability to keep their kids safe from anywhere at anytime. PC Pandora is also now available through the Pandora Corp. store at Amazon.com.

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31 Dec