12 Feb

Ayurveda and Parenting

Lissa Coffey

Lissa Coffey

Lissa Coffey

Parenting is an application of love in our daily lives. Our children give us the opportunity to experience, and express love every day. As parents, we have a very unique relationship with each of our children. We interact with them on so many different levels at the same time. We can be a parent, teacher, friend, chauffeur, psychologist, advisor, disciplinarian, coach, referee, or whatever! When you know your child’s dominant dosha, you are better able to handle the myriad of things that come up at any given moment. You are better able to parent from a place of love rather than expectation. You know, for example, that your Vata child may have some anxiety about a friend’s sleepover. Or that our Kapha child may need two different alarm clocks to get up in the morning.

It doesn’t matter how many children you have, as a parent you soon learn that you can’t parent any two kids the same way. When we look at all the factors involved in a child’s individuality and the different ages and stages they all go through, there is no question that parenting is the most difficult job there is! Ayurveda gives us tools to help us relate to our children, and to help our children relate to each other.


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Lissa Coffey is an author, media personality, and the founder of CoffeyTalk.com (Reprinted with permission Copyright © Bamboo Entertainment, Inc.)

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