03 Jan

Smoothies

Lissa Coffey

Lissa Coffey

Lissa Coffey
INGREDIENTS:
Mix up your favorites with milk, soymilk, or yogurt. Here are some ideas:

Blueberries
Papaya
Banana
Vanilla soy milk
Strawberries
Strawberry frozen yogurt
Milk
Peaches
Protein powder
Vanilla ice milk
Milk

INSTRUCTIONS:
Mix up your favorites with milk, soymilk, or yogurt. Here are some ideas:

Blueberries
Papaya
Banana
Vanilla soy milk
Strawberries
Strawberry frozen yogurt
Milk
Peaches
Protein powder
Vanilla ice milk
Milk

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