|1 prepared pie crust (I like Marie Callender’s brand)
1 box Mori Nu Firm Silken Tofu (I use the Lite version)
1 bag fresh baby spinach (I get the kind you can microwave right in the bag)
1/2- 1 Cup frozen peas, cooked
1 bag Veggie Shreds cheese, any flavor you like
1/2 cup Nutritional Yeast
optional: sauteed garlic, onions, your favorite spices.
|Preheat oven to 375 degrees.
After you cook the spinach, place it on a chopping board and chop it up.
In a large bowl, place the Mori Nu Tofu, and break it up with a fork.
Add the spinach, peas, cheese, nutritional yeast, and any additional flavorings.
Mix all together and pour into the frozen pie crust shell.
Bake on a baking sheet at 375 degrees for 50 minutes or until knife comes out clean when poked in the center of the quiche.
Let stand about 10 minutes before serving. Enjoy!