Coffeytalk on Facebook
Coffeytalk on Twitter
Coffeytalk on Youtube
Coffeytalk on Instagram
Coffeytalk on Amazon
Coffeytalk on Spotify
Lissa Coffey on Vibe
Lissa Coffey Podcasts on iTunes Connect
buttonlayer2

Newsletter Archives

Emotions and Panic Attacks

Here’s a new word for you: alexithymia, the inability to identify, understand and express emotions. A recent study from the ...

Love and Personality Types

I’ve always been interested in the science of compatibility. I loved reading Linda Goodman’s books, and I loved researching and ...

The Sand Mandala

The sand mandala is a Tibetan Buddhist tradition involving the creation and also destruction of mandalas made from colored sand ...

Just Like My Child

More and more we are learning that we live in a global community. We see how much what happens in ...

Happiness is Contagious

A recent study published in the British Medical Journal shows that happiness is contagious among social networks. This is true ...

Stress Management

Stress starts in our brain, and stress management starts with brain enhancement. This is because how we think about ourselves, ...

Brain Exercises

Mental exercise is as important to keeping our brains in shape as physical exercise is to keeping our bodies in ...

Book Clubs!

Books are still the best entertainment bang for your buck. Think of the hours of pleasure they give, and what ...

Chi Walking

Chi” in Chinese is an energy, or life force, that animates all things. Chi flows through the mind, body and ...

Taking Stock of the Market

In the stock market, there are two different ways of choosing what, and when to buy or sell. The first ...

Practical Romance

It's Valentine's week. Do you know what you’re getting your honey? Sometimes these holidays can be stressful – we want ...

Empty Nest

Those “empty nest” feelings begin when your teenagers start driving, and are more independent. They are spending less time at ...

The Soulmate Secret

Valentine's day is approaching – a day to celebrate love and romance! Love makes the heart sing. But for some, ...

Psychological Wealth

Happiness is often called psychological wealth. But what does it take to achieve this? There is a definite connection between ...

Birthday Giving

There’s a new trend in birthday parties. And especially significant parties like Bar Mitzvah and Bat Mitzvah’s where lots of ...

History of the Kiss

Physiologically, our body reacts to a kiss. It takes 34 muscles in the face to get the lips going just ...

Lessons for Living Longer

A “Blue Zone” is an area where there are a high percentage of people happily, and healthfully, living past 100 ...

Fearlessness, Fun and Persistence

Last day of the “old” year. Tomorrow will you wake up and make resolutions, set goals for the coming year? ...

Silent Night

At this time of year there is so much hustle and bustle, so much busy-ness, so much commotion from parking ...

Another Way to Give

We can give money to charitable causes, and we can volunteer and give our time. But even if money is ...

“I’m Tired of…”

Now you can be fashionable, and make a statement that really makes a difference. That’s the philosophy behind the “I’m ...

Giving More Than a Gift

You probably know that I am a big supporter of Plan USA. I have a sponsored child, a beautiful little ...

Sweet Potatoes

Tomorrow is Thanksgiving here in the USA. One of our traditional dishes served alongside the turkey dinner is sweet potatoes ...

Healing with Hypnosis

Hypnosis is for fun at magic clubs and stage shows, but in reality, hypnosis can be a very effective tool ...

Giving Great Gifts

The holiday shopping season is upon us. Here are some tips to give great gifts: -Make a list of everyone ...

Green At the Office

We’ve already gone green at home – with our reusable grocery bags, compact fluorescent light bulbs and energy efficient appliances ...