Krishna and the Peacock Feather
Some of you have asked about the significance of the peacock feather on the cover of my new book Song ...
The Wisdom of the Bhagavad Gita
I'm very happy to announce that my new book is now available: Song Divine: A New Lyrical Rendition of the ...
A Lifetime of Sleep!
As human-beings we all need sleep. Just as every living animal does. But the amount of sleep we need, and ...
The Four Pearls and The Four Squirrels
THE FOUR PEARLS AND THE FOUR SQUIRRELS New Book Provides Four Pearls of Wisdom for Finding Happiness While Avoiding Distractions ...
Post Election Prayer
This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...
Everything You Never Knew You Never Knew About Sleep!
Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day ...
Mainstream Ayurveda vs. SV Ayurveda
As an Ayurveda fan you probably know that Ayurveda originated in India more than 5,000 years ago. The Maharishi Mahesh ...
Detox & Disconnect at the Four Seasons!
Detox and Disconnect - the Taste of Wellness Package at the Four Seasons Hotel in Westlake Village, California. Sometimes you’ve ...
Dream a Little Dream
Our dreams give us a little bit of insight into our psyche. It’s where our subconscious comes out to play ...
Brain Health and Sleep
Sleep and Brain Health We all know that sleep is essential for good health. But did you know just how ...
Australia Day
Did you know that today is “Australia Day?” I have probably seen this printed in my Filofax many times, but ...
A New Kind of Car
I’ve been thinking about cars lately. In Los Angeles, a car is not just a necessity, it’s an image. Some ...
Funny Pages
I get a lot of my news online these days – I’m on the computer pretty much all the time, ...
Bead For Life
Recently I had the pleasure of attending a “Bead for Life” party at a friend’s house. BeadForLife is a Foundation ...
Exciting Date Ideas for Charity
Guest blog by Daniella Jones Date night is always something married couples to look forward to, and making them different ...
Restorative Yoga
Restorative Yoga Therapy: The Yapana Way to Self-Care And Well-Being Q & A with Author Leeann Carey The title of ...
Lavender Milk and Honey Cocoon
We’ve all heard about how relaxing the fragrance of lavender can be. But did you know that lavender is also ...
What I Learned in Loreto
The soul is stirred by travel. I have found this to be true with every trip I take. There’s always ...
Your Sleep Travel Plan
As summer approaches and we start preparing for our getaways, there’s one more thing we need to consider: A Travel ...
Wisdom From Wally
In Los Angeles, it’s rather rare to be friends with your neighbors. I this this isn’t the case everywhere, but ...
The Allergy Insomnia Connection
It’s always nice when Spring comes around – but those of us with seasonal allergies might be a bit concerned ...
Create a Sleep Sanctuary!
How well we sleep at night definitely has an effect on how well we function during the day. And it’s ...
2015 Oscar Winners!
BEST MOTION PICTURE OF THE YEAR Birdman or (The Unexpected Virtue of Ignorance) Alejandro G. Irritu, John Lesher and James ...
Independent Spirit Awards Winners 2015
BEST FEATURE Birdman Producers: Alejandro G. Irritu, John Lesher, Arnon Milchan, James W. Skotchdopole BEST MALE LEAD Michael Keaton, Birdman ...
Post Romantic Stress Disorder
POST-ROMANTIC STRESS DISORDER (PRSD) What to Do When the Honeymoon Is Over By John Bradshaw Visionary John Bradshaw Offers A ...
BAFTA Award Winners 2015
BEST FILM BOYHOOD Richard Linklater, Cathleen Sutherland LEADING ACTRESS JULIANNE MOORE Still Alice LEADING ACTOR EDDIE REDMAYNE The Theory of ...
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