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Lissa’s Blog

Sages and Scientists

At the Chopra Foundation’s 2012 Sages and Scientists Symposium brilliant minds from all over the world gathered to share their ...

Have a Stress-Less Holiday Season!

‘Tis the season for stress?  NBC Dateline reports that 41% of people interviewed said that the holidays are as stressful ...

Election Aftermath

Its been more than a week since the big election.  I had to wait for things to sink in and ...

Happy Valentine’s Day!

Women's expectations:A day of romance!  Hearts, flowers, cards, kisses - we've been conditionedto think of this as a day to ...

The Sandwich Generation

My dad is 82 years old. He's always been healthy, active, and proud of his youthful good looks. He lives ...

Babies in the Backyard

Our backyard has turned into a menagerie. Spring has sprung and then-some around here! Greg has made a sanctuary for ...

Crowded House on HGTV!

I recently worked on a pilot for a new HGTV show called "Crowded House." If you're a fan of those ...

Treating Autism and Asperger’s

I recently came across a wonderful book by Sophie Walker called "Grace Under Pressure."  As a mom of a child ...

Royal Marriage Manners

The Duke and Duchess of Cambridge are visiting Southern California this week, and of course the media is covering every ...

Divorce is Forever

Divorce is Forever My friend Sandy and I had had yet another one of our philosophical discussions this weekend.  She ...

Not So Great Debate

Friday night is date night for my hubby and me.  We go out to dinner, relax, talk, and usually see ...

The Today Show on Tuesday!

I'm leaving for New York tomorrow morning - I've got a 7 am flight on Jet Blue - LOVE Jet ...

The Oscars Part 2

So far so good... I'm pretty much batting 1000% with my predictions - except I thought Tim Burton's Corpse Bride ...

Michael Jackson verdict

Seven days the jury deliberated. And now we have a verdict. Not guilty, times 10. So, what do we make ...

Art Directors Guild Award Winners

Contemporary Film K.K. Barrett, Her Fantasy Film Andy Nicholson, Gravity Period Film Catherine Martin, The Great Gatsby One-Hour Single Camera ...

Be Pain Free with Natural Posture

Sitting at a desk all day every day I am keenly away of how important the back is in everything ...

Food For Sleep

According to Ayurveda, India’s 5,000 year old Science of Life, there are three pillars of good health: Sleep, Food, and ...

Hunger

Hunger Food is huge right now.  We’ve got The Food Network with programming around the clock, cookbooks flying off the ...

Family Values on the Political Front

It took me a couple of days to process all this.  I didn't want to jump on the bandwagon and ...

Here Comes the Sun

Here in sunny Southern California it's a rare day when the temperatures dip below 50 degrees, even in the winter.  ...

The Oscars!!!

I'm planted in front of the TV watching the pre-show... today is Oscar day - and it's a national holiday ...

Tom vs. Brooke

Tom Cruise is in the news again. If you haven't heard, he's got a new girlfriend, the much-younger Katie Holmes ...

Meditation Toolkit

While the thought of meditating intimidates many people with its implications of sitting in a Zen-like state for hours, quick, ...

Surviving Suicide

This week is National Suicide Prevention Week.  It is heartbreaking to think that suicide is that pervasive of a problem ...

What’s the Buzz?

It’s amazing how fast the world is moving.  It seems like just yesterday I was one of the first to ...

Mother’s Day

Happy Mother's Day to all the wonderful, nurturing women in the world!  i think we are all mothers in some ...