LATEST LETTER TO LISSA
Roy in Hollywood, Florida
Question
I am confused after taking quiz. Body Mind
Vita 5 1
Pitta 3 6
Kapha 4 5
I could not find any scale to figure out what above means. Is it on website? What should be my next step. I must lose weight and low my bad collesteral. What Ayurveda diet sould I look into?
Thank in advance.
Roy
Answer
It looks like you’re a Pitta/Kapha Double Dosha. And if you are overweight you have a Kapha imbalance, so follow the Kapha routine. More info here:
http://www.whatsyourdosha.com/kapha.html
Thanks!