LATEST LETTER TO LISSA
Rick S
Question
Hi Lissa,
I took many quizzes, and had varied results.The last was Vata, which seems to fit since I do have anxiety problems long term.Could you recommend what would help, since i am new to this all?
Appreciate it very much,
Rick
Answer
Yes, Anxiety is indicative of a Vata imbalance, so you want to follow the Vata diet and routine:
http://www.whatsyourdosha.com/vata.html
Thanks!
Namaste,
Lissa