Catherine Littleford

Question:

Hello, I am interested in the Ayurvedic diet. I made the mung bean soup, but didn't like it. You mentioned Ministronie soup-home made, no cans. Can you also give advice on what Ayurvedic receipe book to buy. I really like soup, and this would be a great/easy diet. All I need is a soup, that does the same thing the Mung Bean soup does. Thank you

Answer:

Here's the page with the recommended books... Heaven's Banquet is on the bottom right, it's my favorite Ayurvedic cookbook.

http://www.whatsyourdosha.com/books/

You can make pretty much anything ayurvedic by adding the right spices.  Check out the churnas, or spice blends, that are available for Vata, Pitta and Kapha on my site: http://www.doshasmart.com

Thanks!