hello lissa, i recently found your site by accident searching knowledge and explaination is thee ayuvedic area. lately i have been feeling very out of balanced and off and have been beginning my journey in a holistic and more natural life style. i took the quiz to find my dosha so i could gain balance back within myself and found out im a triple dosha. how do i balance all three and choose or mix the appropiate diets.
You need to be tuned in to what your body needs, and usually that is met by following a seasonal routine. More info here: