imbalanced

Question:

hello lissa, i recently found your site by accident searching knowledge and explaination is thee ayuvedic area. lately i have been feeling very out of balanced and off and have been beginning my journey in a holistic and more natural life style. i took the quiz to find my dosha so i could gain balance back within myself and found out im a triple dosha. how do i balance all three and choose or mix the appropiate diets. 

sincerely, imbalanced 

Answer:

Hi!

You need to be tuned in to what your body needs, and usually that is met by following a seasonal routine.  More info here:

http://www.whatsyourdosha.com/trdoshas.html

Thanks!

Namaste,

Lissa