<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="0.92">
<channel>
<lastBuildDate><![CDATA[Sun, 18 May 2008 01:28:52 GMT]]></lastBuildDate>
<title><![CDATA[At-Home Vacation]]></title>
<link><![CDATA[http://www.coffeytalk.com/articles/travel_transportation.php]]></link>
<description><![CDATA[<p><font face="arial, helvetica, sans-serif">Sometimes we feel like we need to get away - but there's no time to travel. How can we escape and feel like we&rsquo;re on a vacation without leaving home? Here are my suggestions!</font></p>
<p><font face="arial, helvetica, sans-serif">- Hide your clocks! Don&rsquo;t wear a watch. Go all day without looking at the time. Sleep when you&rsquo;re tired, eat when you&rsquo;re hungry &ndash; follow your body clock.<br /><br />- Spend a day in silence. This is a HUGE challenge for most people, so if you need to start small, try going an hour in silence, then two, then more. That means no phone calls, no television and no reading, either! Reading is engaging in conversation with the author &ndash; keep this about tuning in to your inner self, connecting with nature.<br /><br />- Make fancy blended drinks and serve them with little umbrellas and maraschino cherries! Anything with coconut milk will feel festive and tropical.<br /><br />- Go barefoot.<br /><br />- Schedule an in-home massage.<br /><br />- Play world music and dance around the kitchen with abandon!<br /><br />- Meditate.<br /><br />- Lay down outside and watch the clouds drift by, maybe even stay there until you can see the stars.<br /><br />- If you've got a pool, wait until it's dark, light some candles, and go skinny dipping!</font></p>]]></description>
<item>
<title><![CDATA[At-Home Vacation]]></title>
<description><![CDATA[<p><font face="arial, helvetica, sans-serif">Sometimes we feel like we need to get away - but there's no time to travel. How can we escape and feel like we&rsquo;re on a vacation without leaving home? Here are my suggestions!</font></p>
<p><font face="arial, helvetica, sans-serif">- Hide your clocks! Don&rsquo;t wear a watch. Go all day without looking at the time. Sleep when you&rsquo;re tired, eat when you&rsquo;re hungry &ndash; follow your body clock.<br /><br />- Spend a day in silence. This is a HUGE challenge for most people, so if you need to start small, try going an hour in silence, then two, then more. That means no phone calls, no television and no reading, either! Reading is engaging in conversation with the author &ndash; keep this about tuning in to your inner self, connecting with nature.<br /><br />- Make fancy blended drinks and serve them with little umbrellas and maraschino cherries! Anything with coconut milk will feel festive and tropical.<br /><br />- Go barefoot.<br /><br />- Schedule an in-home massage.<br /><br />- Play world music and dance around the kitchen with abandon!<br /><br />- Meditate.<br /><br />- Lay down outside and watch the clouds drift by, maybe even stay there until you can see the stars.<br /><br />- If you've got a pool, wait until it's dark, light some candles, and go skinny dipping!</font></p>]]></description>
<link><![CDATA[http://www.coffeytalk.com/articles/travel_transportation.php]]></link>
</item>
</channel>
</rss>