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Lissa Coffey

Lissa Coffey

Lissa Coffey

Latest posts by Lissa Coffey (see all)

Post Election Prayer

This is a prayer that is featured in my book "Bhakti: 108 Prayers of Devotion" - I think it is ...

Everything You Never Knew You Never Knew About Sleep!

Sleep. It’s something we all do, an important part of our lives from the very beginning, and every single day ...

5 Reasons to Love a Dosha

5 Reasons to Love a Dosha Each dosha has its own unique qualities, some of which are absolutely amazing!  Here’s what ...

Aloe Vera

Aloe Vera is often referred to as a “miracle plant” in Ayurveda.  Aloe Vera is a succulent, and it’s leaves ...

Fatigue

Who among us doesn’t feel stressed out these days?  We have plenty of reasons to!  Ayurveda says that fatigue comes ...

Allergies

Here in the northern Hemisphere, April showers have brought May flowers – and along with them, some seasonal allergies.  Ayurveda ...

Incense

Ah, incense!  It all goes back to our primitive origins, with the discovery of fire.  When wood was burned, people ...

Garlic

Whenever someone I know gets a cold I tell them to “eat garlic!”  Garlic has powerful anti-viral properties.  Ayurveda has ...

Ayurvedic Psychology

Mental health is an important aspect of Ayurveda.  Everything is connected, mind-body-spirit, so one aspect affects all the others.  Ayurveda ...

Guided Meditations

There are many different types of meditation, which serve many different purposes.  Sometimes it is difficult for us to settle ...